How Lizzie Lost Her Groove

      Right now it is really hard for me to stay in the swing of things. Life happened. Family got sick, other distractions got in the way and I found that my enthusiasm and time for working out waned. Most people say that the second week is the hardest. How true it is. Now is the time that I need the encouragement to keep going. My goal is to work out every day without fail but goals sometimes seem unreachable especially when life gets hard or hectic.

Conquering one thing at a time.

      I haven't been to the gym in two days and I am so guilt ridden about it. I have learned to work through the pain of working out but I must admit I am such a wimp when it comes to being sick. I couldn't bring myself to go workout with an upset stomach.
      I think I'm still probably doing good since I have not had a soda since last week and I've cut down on my sugar intake.... of course all I'm craving right now is a Coke, a big steak, and something decadently chocolate. I think my will-power will hold out but I would like to feel better that way in case I crack and have one of those things (or all three) I can go work it off.